Does osteoporosis run in your family, and you’re starting to wonder what your risks really are?
Have you been told your bone density is dropping but left without clear next steps?
Do you worry that one fall could lead to a long recovery—or worse?
This guide helps demystify the causes of bone loss during menopause. You’ll learn what’s behind the weakening, what you can do about it, and how to stay ahead of it—starting now.